It’s okay, I think the sentiments are good but it doesn’t provide a lot of material guidance or recommendations. Honestly, I’d recommend No Shortcuts by Jane McAlevey, it discusses things in the same way and advocates for the same things but is a lot more material.

I will say, though, this book feels amazing. Completely unrelated to the content, the cover and page texture is incredible. It’s very flexible, light, and soft. The font is good too, the only thing that I’d weird ab it is that the page numbers are a different, much less interesting font.