I think this book is well organized, well researched, and well written. I read it after the Burnout book by Emily Nagoski (it is referenced in this book) and while that book offered a good first chapter with practical advice, the rest of it was a very wide picture of sociatal pressures specific to women. The Cure for Burnout is completely practical and actionable, and written for a general audience with a focus on work environments towards the end, making it more suitable for any reader.