A review by laurenleigh
More Than a Body: Your Body Is an Instrument, Not an Ornament by Lexie Kite, Lindsay Kite

informative inspiring reflective medium-paced

5.0

I actually think I want to buy a physical copy and reread, which is probably one of the best things I can say about an audiobook! I often found myself wanting to highlight lines for future reference. And I can already see a positive impact on my self-talk. I self-objectify SO much, to the point where it’s second nature. Now that I recognize it, I can work to undo it. Highly recommend this one!!