Soberish is part self help guide and part ‘Choose Your Own Soberventure’ (as mentioned by Anna on Goodreads) which helps you understand your relationship with alcohol and how it can be improved.

Constructed with a mix of formats, including quizzes and infographics, it gives a really well balanced and informative look at how you as a person, both body and mind, interact with alcohol.

Filled with plenty of science based sections, as well as many real life anecdotes, the book provides a really cohesive look at how you engage with alcohol and how that affects you.

Without being preachy the book guides you with tips and suggestions to help you see what your Soberish journey may look like.

I found it a very interesting read, which I took a lot from, but I did find myself wondering about the relevance of some sections.
Great for anyone curious about a soberish lifestyle.

If you enjoyed this review come follow me on Instagram @TravelsEatsReads for more