I didn't want to put this informative, non-sensational, practical, and optimistic book down. I liked it so much that I purchased two more copies as gifts. It's that valuable.

The author is a French doctor who was diagnosed with brain cancer fifteen years ago...and he's still alive and going strong. He shares what he has learned about nutritional and lifestyle treatments for cancer...but I love the fact that he doesn't advocate that we eliminate available Western treatments. He himself had surgery and a full year of chemotherapy.

He gives very practical advice on what foods are good to eat (and he tells you why) as well as what proactive steps we can take now to try to keep our immune systems and bodies strong and able to fight the cancer cells that we all have.

I can't say enough about this book! Take the time to read it. If, like me, you already try to practice his good counsel, the book will just make you feel even better...that you are doing what you can to stay healthy. A great read!