I love a self-help book that isn’t pretentious. This is such a thoughtful, quick read. I really enjoyed it. Although I didn’t connect with all of Haig’s quotes and anecdotes (and that’s okay!), I experienced enough thought-provoking moments that really made this a worthwhile read. If you’re looking for a book that is, as the title suggests, a comfort for you, especially when you find yourself in a mentally dark or draining place, this is the book for you.