‘The person you should respect most is always yourself.’

This book, is a translated Korean self-help book that explores the journey of self-discovery and encourages readers to question their lives and societal norms. The author reveals that the inspiration behind the book came from her own personal reflections, urging readers to embark on a similar path of introspection.

The book is divided into six sections, each organized as checklists that range from examining the self to contemplating broader existential themes. This format gives the book a unique structure, blending practical guidance with philosophical insights.

The read itself was quick for me, as the chapters are short and follow the checklist format, which makes it easy to digest. The inclusion of cute illustrations also added a charming touch, enhancing the overall reading experience and providing visual breaks throughout the text.

That said, I did find some repetition throughout the book. Several concepts were reiterated, which, while reinforcing the message, could feel a bit redundant. Additionally, much of the content may not offer new insights for readers who have already explored the self-help genre. For those new to self-help books, however, this might be a refreshing and accessible introduction.

Overall, this book would be an ideal read for someone just beginning to explore the self-help genre, particularly for younger adults or anyone going through a phase of self-reflection. The combination of accessible language, simple checklists, and endearing illustrations makes it a suitable choice for readers seeking an easy yet thought-provoking read.

Thank you to Times Reads for sending me a review copy.