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A review by scribepub
The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung
Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic — and how to stay thin yourself.
Andreas Eenfeldt, MD, Founder of dietdoctor.com
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.
Jimmy Moore, Author of Keto Clarity and Cholesterol Clarity
A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet.
Kris Gunnars, Nutrition Researcher
‘Dr. Jason Fung’s explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing.
Zoë Harcombe, author of The Harcombe Diet and The Obesity Epidemic
In The Obesity Code, Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow.
Sam Feltham, USA Today, World Fitness Elite Trainer of the Year
Andreas Eenfeldt, MD, Founder of dietdoctor.com
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.
Jimmy Moore, Author of Keto Clarity and Cholesterol Clarity
A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet.
Kris Gunnars, Nutrition Researcher
‘Dr. Jason Fung’s explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing.
Zoë Harcombe, author of The Harcombe Diet and The Obesity Epidemic
In The Obesity Code, Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow.
Sam Feltham, USA Today, World Fitness Elite Trainer of the Year