A review by meganwintrip
How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less by Chase Hill, Scott Sharp

3.0

This kindle read had some helpful tips and tricks most of them I knew but others I thought were helpful which was nice.

Sometimes it felt as though I wad being told off with some of the remarks, sentences and paragraphs in the book which wasn't nice.

Overall it was okay.