Thank you NetGalley and Faber Books for the ARC!

In this book, neuroscientist Dean Burnett explains what happens in the brain when we suffer anxiety, depression, addiction... It is scientifically explained and it also includes insights of people who are dealing with their mental health problems. It is written in an honest and entertaining manner.

Personally, I found it a bit repetitive, but that is because I have a degree in Psychology so everything that is explained in the book I already read it before. It actually brought me back to my uni years where I had some really good lecturers!

For those who are new to this or have read very little, it will help you a lot to understand how the brain works. I do recommend it.