Breaking Up with Diet Culture

ashklaass's profile picture ashklaass Host

7 participants (20 books)

Overview

A non-exhaustive collection of books that educate on non-diet approaches, Health at Every Size, anti-Fat bias, body positivity, body liberation, Fat Activism, and related topics.

Challenge Books

What We Don't Talk About When We Talk About Fat by Aubrey Gordon

What We Don't Talk About When We Talk About Fat

Aubrey Gordon

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

Christy Harrison

Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon

Health at Every Size: The Surprising Truth About Your Weight

Linda Bacon

Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach by Evelyn Tribole, Elyse Resch

Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach

Evelyn Tribole, Elyse Resch

You Just Need to Lose Weight: And 19 Other Myths about Fat People by Aubrey Gordon

You Just Need to Lose Weight: And 19 Other Myths about Fat People

Myths Made in America

Aubrey Gordon

Just Eat It: How intuitive eating can help you get your shit together around food by Laura Thomas

Just Eat It: How intuitive eating can help you get your shit together around food

Laura Thomas

Happy Fat: Taking Up Space in a World That Wants to Shrink You by Sofie Hagen

Happy Fat: Taking Up Space in a World That Wants to Shrink You

Sofie Hagen

Landwhale: On Turning Insults Into Nicknames, Why Body Image Is Hard, and How Diets Can Kiss My Ass by Jes Baker

Landwhale: On Turning Insults Into Nicknames, Why Body Image Is Hard, and How Diets Can Kiss My Ass

Jes Baker

Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living by Jes Baker

Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living

Jes Baker

The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love by Sonya Renee Taylor

The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love

Sonya Renee Taylor

(bonus)

Fattily Ever After: A Black Fat Girl's Guide to Living Life Unapologetically by Stephanie Yeboah

Fattily Ever After: A Black Fat Girl's Guide to Living Life Unapologetically

Stephanie Yeboah

(bonus)

The F*ck It Diet: Eating Should Be Easy by Caroline Dooner

The F*ck It Diet: Eating Should Be Easy

Caroline Dooner