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AuDHD affirmation and support booklist

pinacotheca's profile picture pinacotheca Host

7 participants (75 books)

Overview

This is a list of books I'm working through to understand my AuDHD, create supports in my life and to affirm my identity. A constant work-in-progress like everything in my life 😅

Challenge Books

Unmasked: The Ultimate Guide to ADHD, Autism and Neurodivergence by Ellie Middleton

Unmasked: The Ultimate Guide to ADHD, Autism and Neurodivergence

Ellie Middleton

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Sasha Hamdani

We're Not Broken: Changing the Autism Conversation by Eric Garcia

We're Not Broken: Changing the Autism Conversation

Eric Garcia

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers by Michelle Frank, Sari Solden

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

Michelle Frank, Sari Solden

Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help by Richard Pink, Roxanne Emery

Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help

Richard Pink, Roxanne Emery

The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done by Terry Matlen

The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

Terry Matlen

Empowered Women With ADHD by Estelle Rose

Empowered Women With ADHD

Estelle Rose

Thriving with Adult ADHD: Skills to Strengthen Executive Functioning by Phil Boissiere, MFT

Thriving with Adult ADHD: Skills to Strengthen Executive Functioning

Phil Boissiere, MFT

Untamed by Glennon Doyle

Untamed

Glennon Doyle

How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD by Charlotte Mia, Jess Joy

How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

Charlotte Mia, Jess Joy

Neurodiversity: Discovering the Extraordinary Gifts of Autism, ADHD, Dyslexia, and Other Brain Differences by Thomas Armstrong

Neurodiversity: Discovering the Extraordinary Gifts of Autism, ADHD, Dyslexia, and Other Brain Differences

Thomas Armstrong

ADHD AND AUTISM IN MATURE WOMEN : A Radical Guide for Executive Functioning, Thriving, Organizing and Mastering your Scattered Minds with Explained Strategies and Effective Solution Planners by Chloe Brooks

ADHD AND AUTISM IN MATURE WOMEN : A Radical Guide for Executive Functioning, Thriving, Organizing and Mastering your Scattered Minds with Explained Strategies and Effective Solution Planners

Chloe Brooks