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128 pages • missing pub info (editions)
ISBN/UID: 9781454710219
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There's also space to write your thoughts and feelings, and inspirationa...
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128 pages • missing pub info (editions)
ISBN/UID: 9781454710219
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There's also space to write your thoughts and feelings, and inspirationa...