Macrobiotic Wellness: Plant-Based Dietary Guidelines for Health & Vitality by Bettina Zumdick, Alex Jack, Edward Esko

Macrobiotic Wellness: Plant-Based Dietary Guidelines for Health & Vitality

Bettina Zumdick, Alex Jack, Edward Esko

116 pages missing pub info (editions)

nonfiction health
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"Let food be thy medicine, and thy medicine be food."-HippocratesDuring the last half century, macrobiotics has been in the forefront of the health and diet revolution, serving as the catalyst for many of the dietary and lifestyle changes now circ...

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