Happiness and How It Happens: Finding Contentment Through Mindfulness by The Happy Buddha

Happiness and How It Happens: Finding Contentment Through Mindfulness

Mindfulness

The Happy Buddha

144 pages first pub 2011 (editions)

nonfiction psychology informative relaxing medium-paced
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Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature. Author Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it throu...

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