The Complete Classic Pilates Method: The First Comprehensive and Accessible Guide to Joseph Pilates' Original Exercise Programme--the Revolutionary Approach to Body Transformation by Lynne Robinson
The Complete Classic Pilates Method: The First Comprehensive and Accessible Guide to Joseph Pilates' Original Exercise Programme--the Revolutionary Approach to Body Transformation
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Lynne Robinson
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The Complete Classic Pilates Method: The First Comprehensive and Accessible Guide to Joseph Pilates' Original Exercise Programme--the Revolutionary Approach to Body Transformation

Lynne Robinson

missing page info Add in missing page information • first pub 2006 (editions)

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Pilates is known the world over as a dynamic form of mind-body exercise, the benefits of which everyone can enjoy. Pilates' original program, however, has usually been taught to those of above-average fitness. This dynamic interpretation of his cl...

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