Sitting Still Like a Frog: Mindfulness Exercises for Kids by Eline Snel, Jon Kabat-Zinn

Sitting Still Like a Frog: Mindfulness Exercises for Kids

Eline Snel, Jon Kabat-Zinn

112 pages first pub 2010 (view editions)

nonfiction childrens psychology informative fast-paced
Powered by AI (Beta)
Loading...

Description

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...
Accept and close

By using The StoryGraph, you agree to our use of cookies.
We use a small number of cookies to provide you with a great experience.

Find out more