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256 pages • first pub 2013 (editions)
ISBN/UID: 9781250061201
Format: Paperback
Language: English
Publisher: St. Martin's Griffin
Publication date: 30 December 2014
Description
The diet that works faster and forever SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told him they needed...
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256 pages • first pub 2013 (editions)
ISBN/UID: 9781250061201
Format: Paperback
Language: English
Publisher: St. Martin's Griffin
Publication date: 30 December 2014
Description
The diet that works faster and forever SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told him they needed...
Community Reviews
Content Warnings