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160 pages • missing pub info (editions)
ISBN/UID: 9780865344990
Format: Paperback
Language: English
Publisher: Sunstone Press
Publication date: 15 August 2006
Description
Would you like to age with grace and vitality? Increase your strength, energy and flexibility? Sleep better and be sharper mentally? You can achieve all of these if you practice yoga on a regular basis. Many women go to class once or twice a week ...
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160 pages • missing pub info (editions)
ISBN/UID: 9780865344990
Format: Paperback
Language: English
Publisher: Sunstone Press
Publication date: 15 August 2006
Description
Would you like to age with grace and vitality? Increase your strength, energy and flexibility? Sleep better and be sharper mentally? You can achieve all of these if you practice yoga on a regular basis. Many women go to class once or twice a week ...