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352 pages • first pub 2013 (editions)
ISBN/UID: 9781623362034
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 03 September 2013
Description
You probably have enough on your to-do list, and adding hours of exercise and perfect dieting to it won't guarantee hot-body results. Frankly, if a diet and fitness routine feels too strict or time consuming, it usually backfires and won't work lo...
Community Reviews
Content Warnings
352 pages • first pub 2013 (editions)
ISBN/UID: 9781623362034
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 03 September 2013
Description
You probably have enough on your to-do list, and adding hours of exercise and perfect dieting to it won't guarantee hot-body results. Frankly, if a diet and fitness routine feels too strict or time consuming, it usually backfires and won't work lo...
Community Reviews
Content Warnings