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Радость движения. Как физическая активность помогает обрести счастье, смысл, уверенность в себе by Келли Макгонигал, Kelly McGonigal

Радость движения. Как физическая активность помогает обрести счастье, смысл, уверенность в себе

Келли Макгонигал, Kelly McGonigal

272 pages • first pub 2019 (editions)

nonfiction health psychology science informative reflective slow-paced
Other editions (7)
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The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage by Kelly McGonigal

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Kelly McGonigal

272 pages • first pub 2019 (editions)

nonfiction health psychology science informative reflective slow-paced
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage by Kelly McGonigal

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Kelly McGonigal

272 pages • first pub 2019 (editions)

nonfiction health psychology science informative reflective slow-paced
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage by Kelly McGonigal

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Kelly McGonigal

7 hours, 52 minutes • first pub 2019 (editions)

nonfiction health psychology science informative reflective slow-paced
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage by Kelly McGonigal

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Kelly McGonigal

272 pages • first pub 2019 (editions)

nonfiction health psychology science informative reflective slow-paced
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage by Kelly McGonigal

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Kelly McGonigal

269 pages • first pub 2019 (editions) user-added

nonfiction health psychology science informative reflective slow-paced
The Joy of Movement by Kelly McGonigal

The Joy of Movement

Kelly McGonigal

missing page info • first pub 2019 (editions)

nonfiction health psychology science informative reflective slow-paced
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage by Kelly McGonigal
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
—
Kelly McGonigal

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Kelly McGonigal

272 pages • first pub 2019 (editions)

nonfiction health psychology science informative reflective slow-paced