The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them by Susan Allport

The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them

California Studies in Food and Culture #15

Susan Allport

222 pages • first pub 2006 (editions)

nonfiction health science informative medium-paced
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A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing...

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