The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Tom Corboy, Jon Hershfield, Jon Hershfield, James Claiborn
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Tom Corboy, Jon Hershfield, Jon Hershfield, James Claiborn

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Tom Corboy, Jon Hershfield, Jon Hershfield, James Claiborn

232 pages first pub 2013 (editions)

nonfiction psychology self help informative slow-paced
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Despite the fact that OCD can have a devastating impact on a person's life, getting real help can be a challenge. If you have tried medications without success, it might be time to explore further treatment options. You should know that mindfulnes...

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