Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--With More Than 130 Recipes by Mache Seibel, Karen Giblin

Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--With More Than 130 Recipes

Mache Seibel, Karen Giblin

237 pages • missing pub info (view editions)

nonfiction food and drink health medium-paced
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Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, esse...

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