The Low-GL Diet Made Easy: The Perfect Way to Lose Weight, Gain Energy and Improve Your Health by Patrick Holford

The Low-GL Diet Made Easy: The Perfect Way to Lose Weight, Gain Energy and Improve Your Health

Patrick Holford

160 pages first pub 2005 (editions)

nonfiction health informative medium-paced
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Description

Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the r...

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