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304 pages • first pub 2004 (view editions)
ISBN/UID: 9781405087971
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
A three-pronged attack on the abs for a flat stomach, this work shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises.
Community Reviews
Content Warnings
304 pages • first pub 2004 (view editions)
ISBN/UID: 9781405087971
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
A three-pronged attack on the abs for a flat stomach, this work shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises.
Community Reviews
Content Warnings