Eat Well, Age Better by Aileen Burford-Mason, Judy Stoffman

Eat Well, Age Better

Aileen Burford-Mason, Judy Stoffman

300 pages first pub 2012 (editions)

nonfiction health informative medium-paced
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Description

Backed by the latest research, Eat Well, Age Better describes in straightforward language how to be your own nutritionist. By taking control of your diet now, and understanding how to optimize it with selected vitamins and other supplements, you ...

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