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288 pages • first pub 2010 (editions)
ISBN/UID: 9780857836700
Format: Paperback
Language: English
Publisher: Kyle Books
Publication date: 06 August 2019
Description
The Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle.Drawing on the latest medi...
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288 pages • first pub 2010 (editions)
ISBN/UID: 9780857836700
Format: Paperback
Language: English
Publisher: Kyle Books
Publication date: 06 August 2019
Description
The Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle.Drawing on the latest medi...