The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever by Lynne Robinson

The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever

Lynne Robinson

288 pages first pub 2010 (editions)

nonfiction health reference informative medium-paced
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The Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle.Drawing on the latest medi...

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