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272 pages • first pub 2010 (view editions)
ISBN/UID: 9781588167866
Format: Paperback
Language: English
Publisher: Hearst
Edition Pub Date: 02 November 2010
Description
Sometimes it's the simple choices-like switching diet soda for regular; selecting a less-caloric sandwich at the fast food joint; stopping at just one dip into the candy bowl; filling up on salad rather than bread before your main course; or takin...
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272 pages • first pub 2010 (view editions)
ISBN/UID: 9781588167866
Format: Paperback
Language: English
Publisher: Hearst
Edition Pub Date: 02 November 2010
Description
Sometimes it's the simple choices-like switching diet soda for regular; selecting a less-caloric sandwich at the fast food joint; stopping at just one dip into the candy bowl; filling up on salad rather than bread before your main course; or takin...