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Ruth Wolever
342 pages • first pub 2015 (view editions)
ISBN/UID: 9781451666793
Format: Hardcover
Language: English
Publisher: Scribner
Edition Pub Date: Not specified
Description
From the renowned Duke Integrative Medicine center, The Mindful Diet is the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle.I...
Community Reviews
Content Warnings
—
Ruth Wolever
342 pages • first pub 2015 (view editions)
ISBN/UID: 9781451666793
Format: Hardcover
Language: English
Publisher: Scribner
Edition Pub Date: Not specified
Description
From the renowned Duke Integrative Medicine center, The Mindful Diet is the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle.I...
Community Reviews
Content Warnings