Empowered Women With ADHD: Tools, hacks, and proven strategies to manage overwhelm, racing thoughts, and emotions. The complete guide to living with clarity and confidence. by Estelle Rose, Estelle Rose

Empowered Women With ADHD: Tools, hacks, and proven strategies to manage overwhelm, racing thoughts, and emotions. The complete guide to living with clarity and confidence.

Estelle Rose, Estelle Rose

168 pages • missing pub info (editions)

informative fast-paced
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Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Then keep reading. Do you constantly feel on the edge of burning out? Like you're always either stuck in hyperfocus or hyper-fatigue? Do you feel held b...

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