Behavioral Activation for PTSD: A Workbook for Men: Reduce Anxiety and Take Charge of Your Life by Henry L. Peterson, Lisa Campbell, Karie A. Kermath

Behavioral Activation for PTSD: A Workbook for Men: Reduce Anxiety and Take Charge of Your Life

Henry L. Peterson, Lisa Campbell, Karie A. Kermath

229 pages missing pub info (editions)

challenging informative reflective medium-paced
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Description

An introduction that explains the causes and symptoms of PTSD, and addresses how behavior activation can help you heal Action-oriented exercises that target the main life arenas affected by PTSD (home, work, relationships, and wellness), and ...

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