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Lifelong Running: Overcome the 11 Myths about Running and Live a Healthier Life by Martin Rowe, Ruth E. Heidrich

Lifelong Running: Overcome the 11 Myths about Running and Live a Healthier Life

Martin Rowe, Ruth E. Heidrich

188 pages missing pub info (view editions)

nonfiction health sports informative fast-paced
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Description

A cancer survivor, an Ironman Triathlete, and widely decorated marathoner, Ruth Heidrich has long been been a role model to athletes of all ages. But over the years even Ruth herself has encountered the various, commonly held misbeliefs about runn...

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