The Unapologetic Workbook for Black Mental Health: A Step-By-Step Guide to Build Psychological Fortitude and Reclaim Wellness by Angela Neal-Barnett, Rheeda Walker

The Unapologetic Workbook for Black Mental Health: A Step-By-Step Guide to Build Psychological Fortitude and Reclaim Wellness

Angela Neal-Barnett, Rheeda Walker

176 pages • missing pub info (editions)

challenging informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

This workbook--from the author of The Unapologetic Guide to Black Mental Health--offers a step-by-step, interactive journey toward better mental health. You do not have to be at the mercy of everyday circumstances that would otherwise demean you o...

Read more

Community Reviews

Loading...

Content Warnings

Loading...