Chair Yoga for Children through Seniors - Better Health Flexibility and Stress Relief by Lisa Shea
Chair Yoga for Children through Seniors - Better Health Flexibility and Stress Relief

Lisa Shea

Chair Yoga for Children through Seniors - Better Health Flexibility and Stress Relief

Nurturing Calm, Health, and Happiness through Yoga and Meditation #4

Lisa Shea

99 pages first pub 2023 (view editions)

nonfiction health self help
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Description

Welcome! I have been practicing yoga for many years. I’ve written books on general yoga, ten-minute yoga, yoga in bed, and yoga while traveling. To make life easier for people who depend on balance support, I have now created this book on “chair y...

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