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137 pages • first pub 2012 (editions)
ISBN/UID: 9781927017074
Format: Paperback
Language: English
Publisher: Mind Publishing
Publication date: 01 March 2012
Description
We live in stressful times. Stress, anxiety and insomnia have a dramatic impact on our well being and our quality of life. They can make the difference between a life filled with joy and accomplishment, and one dominated by anxiety, exhaustion, an...
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137 pages • first pub 2012 (editions)
ISBN/UID: 9781927017074
Format: Paperback
Language: English
Publisher: Mind Publishing
Publication date: 01 March 2012
Description
We live in stressful times. Stress, anxiety and insomnia have a dramatic impact on our well being and our quality of life. They can make the difference between a life filled with joy and accomplishment, and one dominated by anxiety, exhaustion, an...