Your Yoga Birthguide: The Essential Reference for Yoga Teachers, Midwives and Mothers-To-Be by Sally Townsend, Jenny Beeken

Your Yoga Birthguide: The Essential Reference for Yoga Teachers, Midwives and Mothers-To-Be

Sally Townsend, Jenny Beeken

155 pages missing pub info (editions)

nonfiction health
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Description

This yoga programme is intended to aid conception, nurture the baby, develop sensitive understanding with the unborn child and understand the value of postures in the post-natal stage, for mother and baby alike.

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