HWPO: Hard Work Pays Off Transform Your Body and Mind with Crossfit's Five-Time Fittest Man on Earth by Mat Fraser

HWPO: Hard Work Pays Off Transform Your Body and Mind with Crossfit's Five-Time Fittest Man on Earth

Mat Fraser

4 hours, 26 minutes • first pub 2022 (editions) user-added

nonfiction adventurous informative inspiring medium-paced
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Description

Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an unprecedented five times. A student of engineering, Fraser optimized his body like a machine, and his absolute dedication to the training program he d...

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