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448 pages • first pub 1993 (view editions)
ISBN/UID: 9780060959579
Format: Paperback
Language: English
Publisher: William Morrow & Company
Edition Pub Date: 26 December 2000
Description
You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You f...
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448 pages • first pub 1993 (view editions)
ISBN/UID: 9780060959579
Format: Paperback
Language: English
Publisher: William Morrow & Company
Edition Pub Date: 26 December 2000
Description
You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You f...
Community Reviews
Content Warnings