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Thích Nhất Hạnh
128 pages • first pub 2014 (editions)
ISBN/UID: 9781846045158
Format: Paperback
Language: English
Publisher: Rider
Publication date: Not specified
Description
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mi...
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Thích Nhất Hạnh
128 pages • first pub 2014 (editions)
ISBN/UID: 9781846045158
Format: Paperback
Language: English
Publisher: Rider
Publication date: Not specified
Description
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mi...