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64 pages • first pub 2009 (editions)
ISBN/UID: 9780557224968
Format: Paperback
Language: English
Publisher: lulu.com
Publication date: 17 December 2009
Description
Everyone can benefit from regular, careful strength and fitness training. This book will tell you how to Build Strength, Improve Fitness, Lose Weight, Gain Power and Develop Health at home, at work, anywhere!
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64 pages • first pub 2009 (editions)
ISBN/UID: 9780557224968
Format: Paperback
Language: English
Publisher: lulu.com
Publication date: 17 December 2009
Description
Everyone can benefit from regular, careful strength and fitness training. This book will tell you how to Build Strength, Improve Fitness, Lose Weight, Gain Power and Develop Health at home, at work, anywhere!
Community Reviews
Content Warnings