Overcoming Paranoid and Suspicious Thoughts: A Self-Help Guide Using Cognitive Behavioral Techniques by Daniel Freeman

Overcoming Paranoid and Suspicious Thoughts: A Self-Help Guide Using Cognitive Behavioral Techniques

Daniel Freeman

256 pages • first pub 2006 (editions)

informative slow-paced
Powered by AI (Beta)
Loading...

Description

Cognitive behavioral therapy was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT is based on the idea that ou...

Read more

Community Reviews

Loading...

Content Warnings

Loading...