The Art of Body Acceptance: Strengthen Your Relationship with Yourself Through Therapeutic Creative Exercises by Ashlee Bennett

The Art of Body Acceptance: Strengthen Your Relationship with Yourself Through Therapeutic Creative Exercises

Ashlee Bennett

168 pages • missing pub info (editions)

nonfiction psychology self help informative reflective medium-paced
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Description

Licensed art therapist and creator of the popular Instagram account The Body Image Therapist Ashlee Bennett uses mindful art therapy to help you improve your body image and promote better mental health. Her knack for simplifying complex issues and...

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