Night School: Wake Up to the Power of Sleep by Richard Wiseman

Night School: Wake Up to the Power of Sleep

Richard Wiseman

325 pages first pub 2013 (editions)

nonfiction health psychology science informative medium-paced
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We think of sleep as a waste of time. A time when we are literally doing nothing. Yet every human on the planet spends several hours each day asleep. We are not alone. Almost every animal enjoys some form of sleep. The idea that millions of years ...

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