Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fearz by Angela Neal-Barnett

Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fearz

Angela Neal-Barnett

177 pages first pub 2010 (editions) user-added

nonfiction hopeful informative reflective slow-paced
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Description

Do you or someone you love suffer from bad nerves?  -Denise is constantly on edge. She's convinced something bad is going to happen.  -Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, ...

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