The Diet Myth: The Real Science Behind What We Eat by Tim Spector

The Diet Myth: The Real Science Behind What We Eat

Tim Spector

419 pages • first pub 2015 (editions) user-added

nonfiction health science informative medium-paced
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Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?The answers are much more surprising – ...

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