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142 pages • first pub 1996 (editions)
ISBN/UID: 9780722532904
Format: Paperback
Language: English
Publisher: Thorsons Publishers
Publication date: 01 August 1996
Description
The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help you prevent and alleviate back and neck pain, stress...
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142 pages • first pub 1996 (editions)
ISBN/UID: 9780722532904
Format: Paperback
Language: English
Publisher: Thorsons Publishers
Publication date: 01 August 1996
Description
The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help you prevent and alleviate back and neck pain, stress...
Community Reviews
Content Warnings