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Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed by Greg Crosby, Tonya K. Lippert

Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed

Greg Crosby, Tonya K. Lippert

200 pages • first pub 2017 (editions) user-added

nonfiction health psychology informative slow-paced
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Description

Are you ready to be the person you want to be?If you have adult attention de?cit/hyperactivity disorder (ADHD), accomplishing everyday tasks like paying bills, getting to a meeting on time, or simply buying groceries can be extremely difficult. At...

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