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The Mindfulness Bible: The Complete Guide to Living in the Moment (Godsfield Bibles) by Patrizia Collard

The Mindfulness Bible: The Complete Guide to Living in the Moment (Godsfield Bibles)

Patrizia Collard

400 pages first pub 2015 (editions)

nonfiction reference self help informative inspiring slow-paced
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Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves, we have more empathy and compassion for others. The self-compassion movement has been growing...

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