The Dancers' Body Book: With Trade Secrets on How to Become and Stay Slender, Healthy, Strong and Energetic from the Great Ballet Stars by Allegra Kent, Allegra Kent

The Dancers' Body Book: With Trade Secrets on How to Become and Stay Slender, Healthy, Strong and Energetic from the Great Ballet Stars

Allegra Kent, Allegra Kent

missing page info Add in missing page information • first pub 1984 (editions)

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Description

Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur a...

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